Fact checked by Jennifer Klump Key Takeaways Ear seeding is believed to relieve anxiety, pain, and headaches by stimulating ...

Dealing with pain or pressure in your ear, neck or throat is not only uncomfortable, it could also be a sign of an ear ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

The wellness trend is said to do wonders for fatigue, stress, pain, puffiness, poor posture, sleep problems and more ...

As students focus on academics, it’s also important for them to take note of their health. From simple allergies to upper ...

If you experience back or knee pain after waking up, chances are your muscles are strained due to an incorrect sleeping ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...