In a recent study published in the journal JAMA Network Open, researchers evaluated the association between sleep patterns and age-associated cognitive alterations among older adults. Amyloid ...

Please provide your email address to receive an email when new articles are posted on . Some patients with sleep apnea have low positive airway pressure device adherence because of discomfort. The ...

Sleep masks are a simple solution to help you get your needed shut-eye. What if all you need to get those elusive Zzz’s is a little piece of fabric covering your eyes? They may help you maintain your ...

We tested six sleep masks to compare their overall comfort and ability to deliver total darkness during sleep. There’s just one we recommend buying.

Older adults with irregular sleep patterns--meaning they have no regular bedtime and wakeup schedule, or they get different amounts of sleep each night--are nearly twice as likely to develop ...

This article is a part of CNN Underscored’s Guide to Sleep, a weeklong focus on everything you need to sleep better. We’ll be featuring new products, tips and exclusive deals all week, so check in ...