"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever spent time in the locker room of a gym or fitness club, you’ve likely seen a dry sauna or ...

I’m not much a gym rat. While I would love to be that person who wakes up really early, makes a green smoothie, and then works out at the gym for an hour before showering and going to work, I’m just ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

The sauna can seem like an enigma to someone who’s never experienced it before. I mean, when you think about it, a hot box with half-naked (or fully naked) people dripping in sweat is a little strange ...

Steam and Sauna Experts study points to a significant increase in saunas across top gym chains in the country FT. LAUDERDALE, FLORIDA, UNITED STATES, January 3, 2024 ...

This guide offers insight into the health and wellness benefits of a sauna by covering the various ways sauna usage benefits a person's physical health, mental health, and overall wellness. TEMECULA, ...

Bloomingdale is now home to a new 24-hour athletic facility that aims to help clients work up a sweat beyond exercising. Having opened earlier in November, Hotworx is a sauna-based gym that focuses on ...

When Kim Haschke returned to Victoria after selling her interests in a Woodhouse Spa location in Fort Worth, she wanted to continue helping people with their health needs. After selling it, she’s ...