I often receive notes asking questions about dietary fats, like why is unsaturated fat healthier than saturated fat, and what is trans fat. Good questions, but to answer them I’ll have to first walk ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
As Robert F. Kennedy Jr. signals a fat-friendlier approach to dietary guidelines, a new review offers fodder for opposing ...
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Not Everyone Gets a Mortality Benefit From Reducing Saturated Fats, Study Says
A meta-analysis showed that reducing saturated fat intake was associated with reduced mortality, albeit only in high-risk ...
Researchers at the University of Queensland have revealed the crucial role of saturated fatty acids in the brain's consolidation of memories. Dr Isaac Akefe from UQ's Queensland Brain Institute has ...
Saturated fatty acid chain length should be taken into consideration when assessing the impact on heart health, a new study suggests, indicating an opening for food marketers to differentiate the ...
Please provide your email address to receive an email when new articles are posted on . Patients with a BMI of at least 25 kg/m 2 had higher levels of alanine aminotransferase and aspartate ...
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Saturated Fat: Is It Good or Bad for You?
Most saturated fats raise "bad" low-density lipoprotein (LDL) cholesterol, which increases your heart disease risk. Short- and medium-chain saturated fats might have a neutral or positive effect on ...
Researchers have identified ARMC5 as a key regulator of fatty acid balance in adipose tissue. ARMC5 degrades non-SCAP-bound SREBP1, activating it to regulate stearoyl-CoA desaturase (SCD), an enzyme ...
Researchers have revealed the crucial role of saturated fatty acids in the brain's consolidation of memories. Researchers at the University of Queensland have revealed the crucial role of saturated ...
That said, the connection between cheese and heart health tends to be a sticky subject. With research showing that saturated ...
Health experts have long recommended limiting it, but Robert F. Kennedy Jr. has signaled a shift in that advice.
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