There are wellness fads you find all over social media, like the latest in at-home workouts and the ever-popular oat milk; then there are those you hear about from your crunchy granola college ...

Rooibos tea is rich in antioxidants and anti-inflammatory compounds. It’s naturally caffeine-free and gut-friendly. Rooibos tea can be a soothing alternative for those sensitive to caffeine or with ...

Rooibos tea may support heart and immune health and promote healthy blood sugar. It is rich in antioxidants that protect against inflammation and is caffeine-free. It has a sweet, floral flavor that ...

Rooibos tea is widely regarded as a healthy beverage because it is caffeine-free with a high flavonoid and mineral content. A South African research team reviewed the international literature to find ...

When many of us think of nighttime teas with immense benefits, choices like green, ginger, turmeric, or chamomile might come to mind. Rooibos tea, commonly known as red tea, is another effective ...

Rooibos tea (Aspalathus linearis) is celebrated for its rich content of polyphenols and other bioactive compounds, notably the flavonoid aspalathin. These constituents are believed to confer ...

An established South African tea can offer more than 50% more antioxidants than green tea, according to Alvaro Viljoen, from the pharmacy department at the University of the Witwatersrand. Speaking to ...

The art of making tea has been around for thousands of years—used in traditional and ceremonial practices as well as promoting social interactions between people. Just in time for National Tea Day, we ...

The European Union has added a South African tea to its register of products with a protected designation of origin. Ish Mafundikwa prepared this report for NPR's Newscast unit. Rooibos ("red bush" in ...

For generations, the Khoisan people harvested the rooibos plant to make tea. As this caffeine-free drink has grown widely popular around the... High atop a remote plateau in South Africa's Cederberg ...