This past weekend, I tapped into my spiritual side and hosted my first reiki meditation in partnership with Italia, sound meditation healer. I became a certified reiki practitioner in 2021, but ...

Buddhist monk Mikao Usui introduced the energy-healing therapy of reiki in 1920 in Japan before it came to the United States in the 1940s, and then Europe in the 1980s. The aim of the practice? To ...

Word Reiki is made of two Japanese words - The Rei was thought to signify ‘universal, transcendental spirit or boundless essence’. Energize Your Chakras with Magical Healing Power of Reiki Meditation ...

Living in the twenty-first century with bodies wired for a fast-paced life, taking a break usually involves medicating ourselves and letting the chemicals take over. However, there are other forms to ...

Sign up for the best picks from our travel, fashion and lifestyle writers. Lockdown has got many of us turning to spirituality to make sense of the world. We have ...

Gow is a Reiki practitioner and trauma-aware breath coach who offers one-on-one sessions and group workshops through her business, Tiger Lily Healing Arts, at Red Fox Market, 112 S. Michigan Ave., Big ...

Sign up for the best picks from our travel, fashion and lifestyle writers. It’s official, anxiety levels have soared to their highest since the peak of the pandemic ...

With age the body grows, tiny babies mature into adults, cells multiply, decay, regenerate themselves and life carries on. It is not in our hands to stop this inevitable process but the nurturing of ...