The healthiest apples include Red Delicious, Granny Smith, Fuji, Gala, and more. These apples are known for their high ...

Discover the distinct appeal of green and red apples! While both offer vital nutrients and fibre, green varieties boast a ...

Apples are a classic fruit choice, especially as we head into fall. They're the unofficial mascot of lunchbox side dishes and they make a delicious afternoon snack when dipped in peanut butter.

Red and green apples are healthy and contain fiber, vitamin C, and antioxidants. Regardless of color, apple skin contains high levels of antioxidants and should be eaten alongside the apple flesh to ...

In a recent study published in the Nutrients journal, researchers in New Zealand compared the effects of consuming red-fleshed apples (high anthocyanin content) and white-fleshed (control, low ...

When it comes to ranking apples, some may pledge allegiance to the crisp and crunchy Pink Ladies, while others may hail the tart Granny Smiths as the superior variety. But almost everyone can agree ...