Why High‑Protein Ice Cream?Adding protein to your dessert helps with muscle recovery and satiety, so you’re not just indulging — you’re refueling. These recipes use ingredients like Greek yogurt, whey ...

When David Mintz decided to make ice cream out of tofu, he said, “people thought I was nuts.” It was the 1970s, and the Brooklyn-born Mr. Mintz owned New York catering services. Many of his customers ...

I eat tofu less than I’d like to admit. A part of this habit lies in the fact that it’s not a staple in Indian cooking, so I didn’t grow up eating it. The only time I found it on my plate was at the ...

Connie Masuoka, of Ikoi no Kai, an elder nutrition program run by the Japanese Ancestral Society of Portland, Oregon, shares ...