Hummus is made from chickpeas, which contain plant protein and fiber. Half a cup of hummus contains about 10 grams of protein ...

This baked hummus pasta is a creamy, flavorful fusion of Italian and Middle Eastern flavors in a plant-based format.

Cooked chickpeas, or garbanzo beans, have over 7 grams of protein per half cup serving. Beyond being made into hummus and ...

In her latest post, Bhagyashree introduced her favourite protein snack, which can easily replace butter in sandwiches. She shared her recipe for creamy hummus. In the caption, she wrote, "A protein ...

Tip 1: Protein at breakfast Justin runs first thing in the morning and then eats a half-cup of oatmeal with soy ... and cucumbers with hummus. Sometimes he has a banana, berries, or handful ...

6. Add juice from half a lemon and 6-8 ice cubes for a smooth texture. Blend well. Bhagyashree's hummus is a nutritious replacement for butter, offering protein and fiber from chickpeas ...