A supplement with a heavy social media presence is raising some eyebrows in the medical community for suggesting that it ...

There’s proteinmaxxing. There's the carnivore board. There are meat influencers. Protein is the macronutrient du jour and ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Those seeking to increase their protein consumption often turn to protein supplements. These are especially advantageous for men, as research illustrates their role in promoting muscle mass growth ...

While protein powder can improve the body’s daily protein intake, there are certain downsides to it as well. Know from the ...

Under Sanzone’s leadership, Promino has emerged with a clear direction for the future of plant-based protein supplements.

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Individuals who have difficulty consuming ample protein from their food can find protein supplements helpful to boost their protein consumption. When it comes to choosing the best protein ...