If you’re like many of us, you overindulged your way to a few extra pounds during the holidays. When you’re ready to start on those New Year’s fitness resolutions, we’ve got the videos for you. We’ve ...
Captain Thomas Tanzosh of the FDNY stopped by "GMA" to demo how they work out. Whether you want to look like the ripped firefighters you may have seen in a calendar or you're just trying to get in ...
If you're looking for a low-impact, effective way to target your core, it's a smart idea to invest in a Power Glider ($60). This tool makes it easier to perform core exercises without straining too ...
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