Most average golfers don’t have a true understanding of the role that posture plays in being able to swing the golf club, especially as it relates to making a good turn away from the ball. More ...

A consistent golf setup is crucial for a solid and athletic swing. Excessive knee bend disrupts posture, balance, and swing efficiency. Slight knee flex and proper hip hinge improve rotation and ball ...

Your set-up is the be all and end all of what we can or can’t do in the golf swing. If you set up in a way which is not functional for what you’re trying to do, you’ve got no chance from the minute ...

One of the biggest challenges recreational golfers face is maintaining their posture throughout the swing. Standing up out of the shot — also known as “losing your incline to the ground” — leads to ...

There are tons of elements that go into hitting a golf ball — many of which can be difficult to control — but one of the most important things you need to master is building a consistent golf setup.