Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...

During those instances, you might feel lost. But words of encouragement can help. Certain quotes can inspire and remind you to live life to the fullest and persevere through whatever challenges come ...

Many of us devote enormous amounts of time, energy, and money to becoming the best versions of ourselves. These efforts are reflected in a self-help industry that generates more than $13 billion a ...

Recently, I was asked to deliver the “inspirational moment” at the Rotary Club that I belong to. I wrote my remarks and was prepared to give my presentation, which usually takes about two minutes. But ...

Gratitude is a powerful antidote to negativity. By focusing on what you're thankful for, you shift your attention away from what's going wrong to what's going right. Gratitude can be as simple as ...

The Oxford Dictionary defines excitement as “a feeling of great enthusiasm and eagerness.” It is synonymous with words like joy, pleasure, thrill, adventure, treat, and delight. I recently heard a ...

Many of us seek happiness as a guiding aim in our lives. But what about being content? Are feelings of contentment just a lesser, diluted form of happiness—or something distinct and valuable to pursue ...

Motivational speaker Chad Dunlap brought a message of loving life to students from Lima’s Catholic school system as part of Positive Addiction Week on Friday at St. Charles School. LIMA — For Chad ...

"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost. But words of ...