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Best Oat Substitutes for Oatmeal (Gluten-Free Alternatives)
To substitute with quinoa flakes, use a 3:1 ratio. Rice flakes, also known as flattened ... type of wheat and is naturally gluten-free. Buckwheat groats can be cooked and used in recipes similar to ...
The Coconut Mama on MSN6mon
Oat Flour: Uses, Baking Tips, and Substitutes
Oat flour is a type of flour made from ground oats – that’s it! Oat flour is made by grinding whole oat groats (hulled grains ...