Hummus. It's the darling of the dips, but it's also packed with a whopping 408 calories per cup. Pull back on the calories by swapping veggies for the pits, and not eating the whole package.

calories, and sugar-based mainstream food items and snacks. So, what foods can you use in low-carb snacks for diabetics, if ...

Little Sesame has sold its "freshly spun" organic, small-batch hummus to grownups since 2021. Now, it's reaching out to the ...