That’s because I’m also the shopper who takes nutrition label reading seriously—but in a good way! I typically glance at the entire label first, but then focus on three specific parts: Saturated fat ...

food manufacturers may use different forms of sugar - each with its own name - and list each of them separately on the nutrition label. "But let's not deceive ourselves: our body metabolizes all added ...

The FDA has been trying for years to make nutrition labels food products easier to understand. Last year, the agency even ...

Getting your Trinity Audio player ready... Thanks to the internet, the average consumer now has access to more information than ever before. In the days before the internet, trust factored heavily ...