Nettle tea has several possible benefits, including reducing inflammation, lowering blood sugar, and supporting a healthy urinary system. Steeping dried leaves and drinking tea dates back thousands of ...

Which nettle tea is best? Nettle tea is one of the world’s oldest herbal preparations. Nettle is packed with potential, from its spinach-like leaves when cooked to its powerful medicine when dried and ...

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Benign prostatic hyperplasia (BPH), more commonly known as an enlarged prostate, affects millions of Americans, and in many cases, the condition does not require medical treatment. Some people may ...

Stinging nettle is a plant that grows in North America, Europe, and Africa. It has been used as an herbal remedy for thousands of years. The name comes from the stinging sensation that you get when ...

Nettle leaf — also called stinging nettle or Urtica dioica— is a tall weed that grows all over the world. The name comes from the sting you get when you brush against the plant’s hairy stem and leaves ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...