The base of the skull separates the brain from the head and neck. Any fracture to the area can result in serious and potentially life-threatening complications. This includes loss of vision ...

When experts have studied office workers, they have found muscle imbalance tied to neck pain in as many as 70 percent of subjects. While muscle imbalance does not always cause pain in the short ...

From easy stretches to posture-boosting habits, read on to learn how to relieve neck pain, improve spinal alignment ... Press shoulders away from ears and relax neck. Spread fingers wide on ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Waking up to a stiff neck is never fun. Aside from the pain, it can have a knock on effect on almost every aspect of your life, and it's possible that your mattress is the cause. A mattress that ...

A good pillow is just as important for a comfortable and pain-free sleep. If your pillow doesn't provide ample support for your neck, you may wake up with an achy neck and shoulder pain.

Choosing the best pillow is much like choosing a life partner – you want them to be supportive and comforting, good in bed and ultimately not turn out to be a pain in the neck. That last bit is key.

Setting off on a ride without my neck warmer in the colder months reminds me what a big job that little bit of kit actually does. Even with base layers, layered jackets and heated gloves ...

The bed is also affordable, making it the best mattress for back and neck pain. With its Inspire Mattress, Kurlon delivers a combination of rubberised coir + bonded foam. As the top coir mattress ...

Samsung and Apple enjoyed were neck-and-neck at the top of the global smartphone market in Q3 2024. The two brands both grabbed 18% of the market, while Xiaomi was in third place. Apple ...

our list of the best pillows for neck pain is sure to satisfy. We focused on affordable, Amazon-ready picks with doctor-approved materials and construction. If you’re looking for more of our ...