Make meal prep satisfying with these nutritious lunches. These dishes are packed with foods like legumes, poultry and seafood to offer at least 15 grams of protein per serving. This protein can help ...

There’s only one step needed to assemble this lunch once the sweet potato has been cooked. After pulling the skin off the top ...

Store leftovers in an airtight container in the refrigerator for up to 3 days. To meal prep lunches for the week, you can ...

These five meal prep recipes are designed to taste better on day three than they did on day one, because soggy salads and sad ...

Have a week’s worth of lunches ready to go with these tasty fall recipes! Each dish makes multiple servings, so you can prep them ahead of time and make your week easier. They’re also packed with ...

The actor’s weekly go-to lunch blends protein, crunch, and bold flavors—proving healthy eating doesn’t have to be boring.

Prepping a week's worth of lunches for yourself (or your family) isn't just a great way to eat delicious home-cooked meals without spending hours in the kitchen every day, it's also one of the easiest ...

When deciding what to eat, I think I’ve recently been trying to find ways to make my diet healthier. I am by no means in poor health, but I do have a habit of eating poorly while on the go for work.

Meal prepping has exploded in popularity in recent years as people look for efficient ways to save time and money while maintaining a healthy diet. Featured Video Meal prep allows individuals or ...

Salt Lake City has a new standard for meal prep. Avant Delivery offers fully cooked meals made in Salt Lake by classically trained chefs and delivered on Sundays in reusable containers.