Mixed martial arts has attracted superstars and spectators, as well as eager students of all ages, in increasing numbers. Modern MMA competition emerged in 1993 with the founding of the Ultimate ...

We drop a bodybuilder into the world of MMA for a full reset - brutal conditioning, skill sessions, and a fighter’s diet ...

The landscape of weight classes within the sport of mixed martial arts could see a major change in the future. The Association of Boxing Commissions voted unanimously on Wednesday to add four new ...

Mixed martial arts, or MMA for short, is one of the most popular forms of fitness in the U.S. It combines fighting styles from a range of disciplines for a more robust take on historic and modern ...

MMA.inc reports significant sales growth for its Warrior Training Program, expanding globally across 30 gyms with record sign-ups. MMA.inc announced impressive growth in sales for its Warrior Training ...

BUFFALO, NY — A Buffalo MMA fitness center has been hosting free all-women's self-defense classes for years to ensure the safety of women in their everyday lives. According to a study from the ...

Growing up, mixed martial arts helped Aurelia Cisneros gain a sense of self-confidence. Now, she's teaching families the same skills that helped her. "I was an alcoholic for most of my life until I ...

It seems counterintuitive that a violent sport would bring people closer, but the students find connectivity by sharing a ...