These low-sodium dinners are delicious ways to stay satisfied until bedtime. Each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium like lean proteins, ...

These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, they're basically the ultimate easy weeknight dinner. Feel free to add ...

One of the most common requests we receive in our inboxes is to spotlight low-sodium recipes. If you’re on a low-sodium diet or even just looking to cut back on your salt intake a little, cooking may ...

These cozy soup and stew recipes feature delicious seasonal produce and are lower in sodium and saturated fats to help ...

Heart-healthy recipes typically include foods that are unlikely to contribute to blood pressure or cholesterol levels. They often contain lean sources of protein, vegetables, whole grains, and ...

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

Juicy chicken, fresh veggies, bright seasonings and more come together in these delicious, low-cholesterol dinner recipes.