A food is considered low fat if 30% or less of its calories come from fat ... While nonfat and low-fat milk lose nutritional ...

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Investigating ultra-processed food and screen time, this study examines their effects on weight and well-being in adolescents ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...