New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

About Low Fat Tiramisu Recipe: Tiramisu is a classic Italian cake and dessert. A spongy, delicious dessert, soaked in coffee with ladyfinger biscuits topped with cream and ricotta cheese mixture.

Low-carb, high-fat ingredients include avocados, meat, fish, eggs, cheese, cream, oil, butter, nuts and seeds. But not all ingredients need to be high in fat – leafy greens and berries are often ...

including exercise and a low calorie diet. Lipotropics are nutrients, vitamins, and other ingredients that may help boost your metabolism and slow down or remove fat deposits in your liver.

Preheat the oven to 170C/330F/Gas 3. Grease a 20cm/8in non-stick cake tin with a little olive oil cooking spray. Using an electric hand whisk, beat the egg whites with a pinch of salt until stiff ...