On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

High blood pressure can sneak up on you without any warning. While it naturally fluctuates throughout the day, consistently ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

Uncover how excess sodium impacts diabetes management, raising risks for heart health and kidney issues. Learn to strike a ...

Taking to X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, Hyderabad, in a post on X, said: "There is a common belief ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Low urinary sodium is associated with greater risk of ... Sacks FM, Svetkey LP, Vollmer LM, et al. Effects on blood pressure of reduced dietary sodium and the dietary approaches to stop ...

If potassium levels are too low (hypokalemia ... as it reduces the effects of too much sodium. Too much sodium leads to an increase in blood pressure, putting you at risk of cardiovascular ...