Is a pretzel still a pretzel if you take away the salt? Pretzels are naturally fat-free, so it might be tempting to ignore those pesky white flakes. Unfortunately, a serving of fat-free pretzels may ...

If you’re watching your sodium, you know that canned soups can easily send you over your daily limit — at times almost hitting the daily recommended amount in a single can! But there are plenty of off ...

Pat the chicken dry. In a large skillet with a lid, melt butter over medium-high heat. Add garlic and thyme and cook until fragrant, 30 seconds to 1 minute. Add chicken, skin-side down, and cook until ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Lesley Stockton Lesley ...

Burger King Corp.(NYSE:BKC) announced today that it is enhancing its BK® Kids Meal menu with offerings that meet its stringent nutrition criteria for advertised Kids Meals, as part of the company’s ...

Requiring just five ingredients, this fall-inspired soup makes for a delicious, low-calorie, low-carb dinner with rich, creamy flavor. Opt for a low-sodium chicken or vegetable broth to reduce the ...

Hungry for something quick, nutritious, and delicious? Sandwiches are the perfect go-to meal when you’re pressed for time but ...

Choosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of low sodium food in our taste tests and some of it has ranked above the high ...

These days Americans can agree on few things, but unfortunately, pizza, soup and chicken aren't among them, a new study says. Those three foods are some of the main sources of sodium for Americans of ...

This toothsome chicken dish makes its way into the world via a slow cooker, a kitchen device I’ve grown to love. There are several reasons to like slow cookers, even beyond the wonderfulness of being ...