Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Researchers have developed a method to extract protein from sea lettuce, offering a sustainable alternative to meat and ...

A variety of different kinds of protein including fish, poultry and eggs as well as red meat. Vegetable proteins such as beans and lentils are especially good, as they are low-GI as well as high ...