A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed foods ...

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

The liver plays a central role in storing and supplying energy to the body. In type 2 diabetes and metabolic ...

Many Indians gain fat even while eating less, and science finally explains why. From the “thin-fat” Indian body type to ...

For decades, we’ve been told that losing weight is simple: eat less, move more, and the pounds will melt away. If that were true, wouldn’t it have worked by now? The truth is, it’s not just about how ...

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If you’re looking to lose weight, a snack can be one of the best tools in your arsenal to keep your blood sugar levels stable, inflammation down, and your metabolism boosted. But, it can also be ...

Let’s go back to what we learnt in school: every day, our bodies quietly burn energy to keep us alive — digesting food, ...

A high-carbohydrate kibble diet and a low-carbohydrate raw meat-based diet have markedly different effects on dogs’ energy metabolism, according to a new study carried out by the DogRisk research ...