They’re low in calories but taste very decadent ... Ph.D., a science communication consultant who specializes in nutrition. “Hummus is a plant-based source of protein and, when paired with ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Here at Just Dip Recipes we focus on flavor rather than keeping things healthy, which is why we rarely suggest low-fat substitutions for ingredients. Hummus is one of the exceptions for an amazing dip ...

Red lentils are an excellent source of protein. Make them one of your kitchen staples and use in this nourishing, low-calorie 'hummus' which is terrific as a snack, with vegetable crudités ...