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Take balance issues seriously
Balance issues can affect all of us and often occur without warning. Unexpected balance issues can be very disruptive, making it difficult for people to carry out everyday tasks such as walking, ...
As we age, changes in physical strength, coordination, and sensory perception may impact our ability to maintain balance. For older adults, loss of balance is more than just a mild inconvenience; it’s ...
Hearing loss can significantly impact balance in seniors because the inner ear also plays a crucial role in maintaining ...
Prevention can be the key to not just longevity but longevity with quality of life. Balance training is a small investment ...
Difficulty balancing or an inability to do so can be caused by any number of factors. Head injuries, migraines, alcohol use, ear infections and medications can all affect your musculoskeletal system ...
MPR News guest host Kelly Gordon (center) talked about balance problems and vertigo with Dr. Tina Huang (left), an otolaryngologist and associate professor at the University of Minnesota Medical ...
Older U.S. adults are increasingly getting seriously injured or dying from unintentional falls, and a study found that ...
Multiple sclerosis can cause neurological changes like weakness and decreased coordination and balance. Changes in the way your body moves may increase the risk of conditions like plantar fasciitis.
Putting one foot in front of the other is a tried and true way of getting through tough times, or even just daily life. Plus, the health benefits of walking, from burning calories and lowering risk of ...
Discover the Japanese 3x3 Interval Walking Exercise, a 20 - minute routine that alternates brisk and slow walking for ...
Vertigo affects millions of people worldwide, creating a disorienting sensation where the world seems to spin uncontrollably around them. This debilitating condition goes far beyond simple dizziness, ...
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