We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...

Energy bars, marketed as convenient health foods, often fall short of their nutritional ... lists of unfamiliar ingredients or those that list sugar (in its many forms) as one of the first few ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Turn to kiwi. This fuzzy fruit makes our list of the best foods for healthy eyes because it contains lutein, the AMD-fighting antioxidant I mentioned before, plus zeaxanthin, which helps your eyes ...

President Donald Trump’s pick of Robert F. Kennedy Jr. for secretary of the US Department of Health and Human Services “is an extraordinarily bad choice for the health of the American people ...