You're holding yourself back by believing, speaking, and even internally repeating these limiting beliefs to yourself. Research has concluded that asking questions instead of making statements can ...

The deep-seated beliefs we hold about love and relationships influence us more than we think. They dictate the kind of people we allow ourselves to be vulnerable with, how we steer our way around ...

FARGO – When Darcy Simonson was 18 years old, she learned about a mind-control method she used to deal with test anxiety and lose weight. Over the years, the 52-year-old Fargo woman has studied ...

The annoying thing about confidence is how simple and effortless it looks in people who have it: That confident coworker who has no problem speaking up and expressing their ideas in meetings. Your ...

Your past doesn't define your future. But right now, your limiting beliefs are stealing your dreams. Those quiet whispers telling you that you're not good enough, not ready, or not capable are holding ...

Stop me if you’ve heard this one before: You set a big goal. You’ve outlined the steps and used your study of goal-setting to make sure they’re achievable and assigned deadlines to each. On paper, it ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. An identity I lost and struggled to regain over the past decade is “reader.” Sure, I read on ...