Schwartz, who found light therapy improved SAD symptoms for 40 to 60% of the people ... We’re surrounded by lightbulbs of ...

Schwartz, who found light therapy improved SAD symptoms for 40 to 60% of the people ... We’re surrounded by lightbulbs of ...

Some people start light therapy in the fall in anticipation of SAD ... "Full spectrum" lamps and blue lamps with color ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.

Learn more › A light therapy life does more for you than simply illuminate your space. These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body ...

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

Light as a healing tool remains part science and part mystery. Ancient practices using sunlight laid the groundwork for a field that has now evolved into sophisticated therapies for both mental and ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

The days are getting shorter as we head into late fall, and many people start feeling down with less sunshine and cooler ...

LED, halogen, CFL and incandescent and the main types of light bulbs available, although incandescent lights are no longer ...

New skincare trends emerge almost every day. From peptide treatments and snail slime facials to red light therapy and peeling ...