Study after study has shown that regular exercise leads to a plethora of health benefits. Increased mental performance, reduced stress and anxiety, stronger bones and muscles, the list goes on. Both ...

Home gyms have come a long way over the past few years. Instead of a simple workout bench and some weights, you’ll now find smart home gyms that can provide custom workouts tailored to your needs.

A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...

With so many people unable to go to the gym, at-home smart displays have been on the rise. The majority of these displays are stationary devices that help guide users through workouts, but Studio ...

With the New Year just weeks away, many are plotting out their fitness journey for the upcoming year. A tale as old as time, ...

I'm a freelance writer covering gear, parenting and fitness/nutrition. When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For ...

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on Good Vibes Only." Judge strikes ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

Your gym membership is up for renewal. Be honest, now – how many times have you used it in the last year? According to research by thinkmoney, nearly one million people are shelling out for gym ...

HERNDON, Va--(BUSINESS WIRE)--Sophia Learning is proud to announce its new partnership with EoS Fitness, a national gym chain with over 8,000 employees. Through this collaboration, EoS is offering its ...