Thai Massage Workshop with Cacao & Kundalinifor Connection to Self and OthersAll are invited to this juicy workshop which will open with a cacao ceremony to create a space for opening the heart, ...
Kundalini meditation uses techniques including deep breathing, mantas, and physical movements. People who practice this type of meditation believe it can awaken and release dormant energy. “Kundalini” ...
Press pause on that power yoga for just one second: the answer to easing your chronic lower back pain might just be found in a Kundalini yoga studio. At least that's what Dr. Sheri Dewan, MD, a ...