Ladies, now you can look forward to doing your Kegels. This tracking device gives vibration feedback when you’re doing it right, plus a little extra motivation. If you’re female, you’ve probably heard ...

You know those muscles you use to stop the flow of pee? Well those are your pelvic floor muscles. They stretch between the pubic bone and the tailbone and cradle your bladder, bowels and -- in women - ...

Soft and smartphone-linked, the latest device from a San Francisco startup works the pelvic floor muscles. You might call it a FitBit for the vagina. The maker, Minna Life, claims to be starting a ...

The kGoal device syncs up to your phone with Bluetooth to help track your kegel exercises. (Photo: Amy Klein for Yahoo Health) You should be doing them while waiting at traffic lights – walking or ...

Posts from this author will be added to your daily email digest and your homepage feed. But after spending two days trying out the kGoal, I had to admit defeat. It might be a great product for some ...

Not to, y’know, put you on the spot or anything, but let me ask you a question: Do you regularly do Kegel exercises? I don’t. And apparently I’m not alone; like many women, I somehow just can’t seem ...

If men can have a fitness device for their nether regions, women certainly can, too. Minna Life has released the kGoal, a $149 "smart Kegel exerciser" that helps you work your pelvic floor muscles ...

Childbirth is a beautiful thing, but it can weaken a woman's vagina — a lot. YourTango shares the most effective new ways to tighten everything up down there. It's a common concern for mothers-to-be: ...

When it comes to gender-related health issues, men get off a lot easier than women. However, men have an exclusive on prostate problems and, while women can have physical issues that interfere with ...

A sexual health start-up has created a fitness tracker that aims to work the pelvic floor. San Francisco-based Minna Life developed KGoal as a device and app to help strengthen the kegel muscles ...