Keto Soups Cookbook is a guide filled with keto-friendly recipes that help users lose weight and reduce the amount of sugar and other carbs they consume. The Keto Soup Cookbook is available for a ...

While the Keto diet continues to be popular, there has been a new range of cookbooks out to aid those following it. Three more new ones have hit shelves recently. For those couples doing the diet ...

What is the keto diet? You've most likely heard about it, but may not know the details. The keto diet, also known as the ketogenic diet, is a low-carb, often high-fat diet meant to kickstart weight ...

Two new cookbooks are here to help those who follow the Keto diet find a delicious variety of foods to make. First is “One-Pot Keto Cooking” by Charlotte Smythe, founder of food blog Clean Foodie ...

Easy Broccoli Cheddar Soup A creamy, cheesy soup that uses just five ingredients. Seriously easy. Get the recipe from Wholesome Yum . Per serving: 291 calories, 25 g fat, 5 g carbs, 1 g sugar, 1 g ...