Make sure you’ve got a good rope. I prefer plastic speed ropes they are more durable and will whip around faster than other ropes. These type of jump ropes will allow a more intense workout. Before ...

With all the excitement around wearables and fitness trackers, it seems inevitable that something like this would occur: there are now two separate companies running Kickstarter campaigns aimed at ...

Aside from all the fun you can have with a jump rope, it can provide one of the best ways to check "cardio" off your weekly exercise regime. And while you probably could have guessed that it's great ...

Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...

There is a reason jumping rope is part of every fighter’s training routine. It is one of the best ways to increase endurance. It is also an excellent way to burn calories and improve your overall ...

Jumping rope is a basic form of movement that can benefit people of all ages. While you likely know it as a childhood playground game, jumping rope offers adults an easy, convenient, and practical way ...

When the cold weather and lack of sunshine test your exercise motivation, having easy, accessible exercise tools on hand can increase your chances of actually getting in a workout. The easier it is to ...

Plenty of us moved our workout from the gym to home over the past few years, and while that switch was originally for social distancing, here in 2022 a lot of us aren’t ever going back. With ...