GQ

You'll Never Guess What I'm Doing for Workout Recovery in 2026

This story is part of our ‘Habits to Embrace—and Ditch—in 2026’ series. Read the whole list here. Last month, as I was recovering from a streak of tough workouts, I picked up three tennis balls and ...
The New York Times

Carlos Alcaraz’s juggling routine is more than a novelty. It’s an ideal warmup

Editor’s note: This story is a part of Peak, The Athletic’s desk covering leadership, personal development and success through the lens of sports. Follow Peak here. The video surfaced last summer, ...
Men's Journal

Forget Static Reps—Kettlebell Juggling Is the Rhythmic Evolution That Turns a Basic Swing Into a New Art Form

View post: I Was Crushing My Evening Workouts but Sabotaging My Sleep. Here's How I Fixed My Internal Clock View post: Most People Know Gold’s Gym as the "Mecca" of Bodybuilding. Here’s How the ...