Fat is unavoidable in hummus, and isn't necessarily a bad thing; anything made with chickpeas is rich in polyunsaturated fats ...
Hummus provides a small amount of protein per serving. Plant-based proteins like chickpeas have no saturated fat, making them a great addition to a heart-healthy diet. The carbohydrates in hummus ...
The first documented mention of hummus can be traced back to 13th century Egypt. However, its true origins remain a mystery, ...
Though India remains the largest producer of chickpeas globally (producing around 75 per cent of the world’s total), in the ...
More and more of us are striving to maintain a healthy diet, steering clear of ... One such discovery was hummus. A year ago, if you'd asked me about its ingredients, I'd have drawn a blank.
As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.