Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

If you consume a large amount of beets or drink beetroot juice, you may notice a red tinge to your urine ... In other words, they are good for the immune system, blood clotting and bone health.

If you really ... Beets are a rich source of antioxidants. Antioxidants neutralize free radicals. Both are molecules that circulate in the body. Think of antioxidants as the good guys and free ...