White beans (Cannellini Beans): The base of the hummus, providing a smooth, mild flavor. Garlic: Adds a bit of spice and ...

Hummus is a traditional middle eastern spread ... to this beloved dish by switching up the chickpeas for delicious black beans and also adding lime juice and some chiles for spice.

Though India remains the largest producer of chickpeas globally (producing around 75 per cent of the world’s total), in the ...

Black beans push over chickpeas in this recipe to make this classic dip. Blend it with fresh herbs and spices, and serve it with breads. 2 cups black beans, boiled¼ cup olive oil, plus extra for ...

2. In the same pan, add the eggplant and garlic. Fry until golden brown, then add the hummus beans and tomato sauce. Season to taste and cook for about 10 minutes. 3. While the eggplant is cooking ...

Here classic hummus is given a Mexican makeover, adding delicious, piquant heat. It makes a wonderful filling for the warm tortillas with the charred black beans and citrusy, sweet salad.