Avocado is known for its rich texture and versatility in cooking, but its benefits extend far beyond the kitchen. It’s packed with essential nutrients, healthy fats, and antioxidants that make it a ...
While we are all aware of how effective avocado is for our heart health as well as weight loss, it turns out that it can also give you beautiful skin. Applying the fruit in the form of a face pack can ...
Avocado oil is extracted from the pulp of the fruit and contains the same heart-friendly, monounsaturated fats found in olive ...
Is avocado oil liquid gold for your cholesterol? Here's what you need to know before you head into the kitchen.
If you're a fan of avocados and incorporate them into your diet often, you're probably aware of their spectacular health benefits. Avocado oil, which is extracted from the pulp of this nutrient-dense ...
Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other? And how can you tell which is best for you? "Both have a lot of health ...
No matter the time of the year, it's pretty easy to source an avocado, but have you ever stopped to consider growing your own? Even if you're not particularly green-fingered, you can create a ...
Lisa Futterman is a food, dining, spirits, beverage, and travel writer. She has cooked professionally for her entire career, teaching and creating curriculum and recipes for several home cooking ...
For avocado lovers, this is a dangerous time of year. Thousands of people slice their hands and fingers every year while cutting avocados, and research shows that most of these injuries occur from ...
You’ll want to cut this part from the guacamole recipe. Cutting avocados accounts for about 1 in every 50 knife injuries in America, according to a recent study published in the American Journal of ...