So, you’re thinking about running. (Woo-hoo!) In order to make your new, great habit stick, make sure that you’re wearing safe and comfortable shoes made for the job. You need a pair that fits well ...

Materials I used : Soft copper wire : 20 gauge ( wire diameter 0,6mm ) : 20cm( 8 inch) 24 gauge ( wire diameter 0,5mm ) : ...

To get some insight into what the best running shoes for beginners might be, I ventured to a local pub to catch Los Angeles’ Silver Lake Track Club before they took off for a run. As a new runner, I ...

Robbie Smith of fitness footwear specialists Smith's Sports Shoes Mt Eden explains how to determine which running shoes will be appropriate for you. Video / NZ Herald Running is the sport du jour. If ...

If there's one thing the best running shoes for beginners shouldn't be, it's intimidating. That's because when you start running (or start to think about starting running), it can feel like stepping ...