A Beginner's Guide To Counting Macros For Weight Loss, According To Experts

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...
WFMY News2

Trying to eat healthy? Do this instead of calorie counting

GREENSBORO, N.C. — We talked to Katie Maxey, who is a registered dietician. She says tracking macronutrients are a great way to eat healthy. Macronutrients fall into three categories: protein, ...
Chicago Sun-Times

Should you be counting your macros as part of a healthy diet?

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Raleigh News & Observer

What are Macronutrients? A Guide to Balancing Carbs, Proteins, and Fats

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Ever wondered why some meals just feel more satisfying than others? The secret might lie in ...