Maintaining optimal heart health is very important for longevity, especially as you grow older. There are many ways to improve your heart health, such as following a healthy diet, exercising regularly ...

High blood pressure remains one of the biggest preventable causes of stroke. On World Stroke Day 2025, doctors explain how ...

For accurate readings, check your blood pressure twice a day, take five minutes to relax, and make sure you're following your monitor's directions.

Heart disease is a major concern in India, but certain foods can support vascular health. Beetroot, walnuts, microgreens, ...