And just in case you’re on the fence, check out just three of the recipes inside.

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Some surprising and not-so-surprising ingredients can turn any ordinary pancake batter into a protein-packed delicacy.

For a cozy pasta that’s also full of plant protein, make this baked hummus pasta from Catherine Perez. This dish combines ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." PROTEIN: YOU KNOW you need it, but why, exactly? “Protein is the driving force behind every cell, tissue, ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Asda has launched its new Protein ‘power pot’ ready meals – an affordable, protein and calorie-conscious meal solution for ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...