A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Salt is one of the tastemakers that can make or break a dish! Too much of it can ruin the entire dish but too less of it can ...

THE effects of eating too much salt are well studied. Liberally seasoning your meals with the condiment can up your blood ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

Other inflammatory foods include high-salt foods, red and processed meat, sugar-sweetened beverages and fried foods. Meadows said she’s less interested in labeling foods as “bad” and more ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...