If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Whether you're trying to lower your blood pressure or just stay on top of your heart health, these lunch recipes are worth ... Plus, they’re vegetarian, so you’ll get a tasty boost of veggies ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Daily Harvest has a range of meal plan collections that target specific dietary goals, including: Gut Friendly Heart Healthy Mediterranean ... suitable for vegan, vegetarian, gluten-free ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

One thing of note: There are limited options for certain dietary patterns, including gluten-free and vegetarian ... and you can select meals that are gluten-free, heart-healthy, or tailored ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Here are some good alternative sources of protein: DHA and EPA: these long-chain omega-3 fats have crucial benefits to brain development and heart ... a processed food is vegetarian, but not ...

Each dish—from salads and sandwiches to flavorful meal-prep bowls— is high ... and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors ...