Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

The American Heart Association has encouraged eating whole grains, a variety of fruits and vegetables, and healthy sources of ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

Heart disease remains the leading cause of death in the United States, but cardiologists agree that specific dietary choices ...

Each type of seeds contain different vitamins that supply essential nutrients to your body in very small amounts but provide ...

A new study found that having higher lipoprotein(a) levels was linked to an increased 30-year risk for cardiovascular disease ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their chances of living longer after cancer.

Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...