In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

Diabetes may be known for impacting blood sugar, but the condition affects the whole body, including the heart. High blood sugar damages nerves and blood vessels throughout the body, says Megan Porter ...

Jimenez, M.D., Cardiovascular Medicine, Mayo Clinic, Rochester, Minnesota, when it comes to heart health, prevention still ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

Share on Pinterest The Mediterranean diet may lower the risk of developing several cardiometabolic conditions at the same time. Image credit: Gabi Bucataru/Stocksy. The Mediterranean diet has many ...

If you're pre-diabetic, you can make certain diet and lifestyle changes to reduce your risk of developing type 2 diabetes.

The Mediterranean diet has been named one of the healthiest diets around for years, and that is for good reason. It can help boost your heart health, strengthen your brain, support healthy weight loss ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Research shows that having elevated levels of key enzymes and hormones that indicate heart damage plus type 2 diabetes puts Black people at a significantly higher risk of heart failure. In one study, ...

Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...